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    Ariyah Functional Health & Recovery

    Ariyah Functional Health & RecoveryAriyah Functional Health & RecoveryAriyah Functional Health & Recovery

    Protect. Provide. Perform.

    Schedule a Consultation

    Ariyah Functional Health & Recovery

    Ariyah Functional Health & RecoveryAriyah Functional Health & RecoveryAriyah Functional Health & Recovery

    Protect. Provide. Perform.

    Schedule a Consultation
    Coach discussing strategies with athletes outdoors.

    Welcome

    There's so much to see here! So, take your time, look around, and learn all there is to know about Ariyah. We hope you enjoy our site and take a moment to connect with us!

    Find out more

    About Ariyah Functional Health & Recovery

    Our Name

    Our Mission & Vision

    Our Mission & Vision

     The name “Ariyah” is derived from the Hebrew words for lioness/lion. Lionesses are the primary protectors, hunters, and providers/nurturers of their pride. In this structure, the lionesses are at the core playing key roles in protecting, defending, hunting, surviving, and leading. We want to play a similar role in our clients’ lives: teach, guide, and empower them to protect their bodies, provide it with what it needs to function optimally, and perform at their best every day, working towards any health and performance goals they may have.  

    Our Mission & Vision

    Our Mission & Vision

    Our Mission & Vision

    At Ariyah, our mission is to meet clients where they are and provide them with what they need to try to remain healthy, pain-free, and injury-free as they perform, work, exercise, manage their activities of daily living, and accomplish their goals.  


    Our vision is to build a community where everyone has the ability, knowledge, tools, and support to take a proactive approach towards their health, wellness, and performance goals 

    Our Creator

    Our Mission & Vision

    Our Creator

    Ariel Allman, MS, MBA, LAT, ATC, CES, CNC, CEAS-III


    Ariel is our creator and owner. She is certified and licensed Athletic Trainer, and has been practicing athletic training for the past 11 years. She has spent most of her career in small college athletics as well as the manufacturing/warehouse industry. She has a passion to proactively help people and she uses her education and years of experience to do just that. 

    The Ariyah Way

    Protect. Provide. Perform.

    At Ariyah, we specialize in creating tailored injury prevention and recovery strategies for athletes and active individuals. Our proactive approach aims to help clients protect their bodies and provide it with what it needs to function optimally. The goal is to reduce pain & the risk of injury, and enhance your overall health and performance through proper assessment and customized care.

    Services

    Individual Services

    Services are charged by the hour

    Assessments

    • Biomechanical Assessments
    • Ergonomic Assessments
    • Movement Screens
    • Referral Guidance

    Injury Prevention & Movement Optimization

    • Mobility/Flexibility Coaching 
    • Corrective Exercise
    • Preventative Maintenance Programs
    • Home Exercise Recommendations

    Recovery Sessions

    • Assisted Stretching
    • Self-Myosfascial Release Coaching

    Nutrition Coaching

    • Practical Nutrition Education & Guidance
    • Behavior Change Strategies
    • Accountability Check-Ins


    Packages

    Best when multiple sessions are needed - Reach out to determine which package is right for you!

    Protect Package

    4 sessions (2x/week max)

    Provide Package

    6 - 8 sessions (2x/week max)

    Perform Package

    12 - 16 sessions (2x/week max)


    AHA First Aid/CPR/AED Courses

    AHA BLS Provider Course

    • Full in-person instructor-led course --- 3-4 hours depending on size of class (3 student minimum)
    • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

    AHA Heartsaver First Aid/CPR/AED Course

    • Full in-person instructor-led course --- 3-4 hours depending on size of class (3 student minimum)
    • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

    AHA Heartsaver First Aid Course

    • Full in-person instructor-led course --- 3-4 hours depending on size of class (3 student minimum)
    • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

    AHA Heartsaver CPR/AED Course

    • Full in-person instructor-led course --- 3-4 hours depending on size of class (3 student minimum)
    • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

    AHA Heartsaver Bloodborne Pathogens Online Course

    Add a footnote if this applies to your business

    Why Work With Us

    • Personalized care tailored to your unique needs
    • Experienced & educated healthcare professionals 
    • Convenient, mobile services
    • Prevention-focused care
    • Proactive health & wellness
    • Cash-based 



    Ready to protect, provide, and perform with Ariyah?

    Contact us and discover what we can do for you.

    Get Started

    Don't take our word for it

    FAQ

    Please reach out to us if you cannot find an answer to your question.

    Ariyah is a private-pay, functional health and wellness business focused on providing preventative wellness, proactive injury prevention, functional movement optimization, recovery, ergonomic risk reduction, and health education services to clients. We value meeting clients where they are at, creating individualized programs and tailoring care to help them stay healthy and pain-free.


    You can schedule a free consultation by the "Book" option on the website, reaching out to us through our website's "Contact Us" form, or emailing/messaging us directly.


    During your first free consultation visit, we will have a conversation discussing your wants/needs, current/baseline health status,  as well as your health/performance goals, and then determine if Ariyah is the right place for you. If so, our team will evaluate further and begin to develop a tailored plan that meets you where you are to get you to where you want to be. 


    No. Ariyah is a cash-based, private pay practice. This allows us to give you the highest quality of care that is catered entirely to you, rather than our care being influenced by third party entities.


    Virtual/remote options are available when able and appropriate. Contact us to see if those options are a right fit for you.


    Contact Us

    Send your inquiries here! We look forward to hearing from you

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    Ariyah Functional Health & Recovery, LLC

    contact@ariyahfunctionalhealth.com

    Ariyah Functional Health & Recovery, LLC

    contact@ariyahfunctionalhealth.com

    407-433-3794

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